What does social anxiety feel like? Our latest blog discusses the causes and symptoms of social anxiety, as well as how to combat it.

Self care is often forgotten. In this blog post, we’ll discuss the importance of self-care for mental health.

The Self Image Institute discuss how to improve your self image. Contact us today on 07534 448713.

The Self Image Institute discuss the difference between anxiety and depression. Contact us today for support on 07534 448713.

The Self Image Institute discuss why embracing stress can lead to better mental health. Contact us today on 07534 448713.

The Self Image Institute discuss hypnotherapy techniques for anxiety and how it helps patients. Contact 07534 448713 for more information.