Our blog helps parents and friends help with teenage mental health challenges. Read our blog to learn about the challenges they face.

Protecting our mental health and wellbeing at work is crucial! Our blog will discuss how work impacts mental health and available solutions.

Talking openly about mental health is incredibly important. Read our blogs to learn how and why we should discuss mental health with others.

Self care is often forgotten. In this blog post, we’ll discuss the importance of self-care for mental health.

The Self Image Institute discuss hypnotherapy for workplace stress and how it can help clients find a positive work/life balance. 075344487.

The Self Image Institute discuss practising mindfulness and how it can help with stress and anxiety. Contact us on 07534 448713 today.

The Self Image Institute discuss why embracing stress can lead to better mental health. Contact us today on 07534 448713.

The Self Image Institute discuss how hypnotherapy treatment can help clients combat stress. Contact us today to learn more about our service