Being lonely can damage our mental health. In our blog, we will discuss the link between mental health and loneliness. Contact us today.

What does social anxiety feel like? Our latest blog discusses the causes and symptoms of social anxiety, as well as how to combat it.

Talking openly about mental health is incredibly important. Read our blogs to learn how and why we should discuss mental health with others.

The Self Image Institute discuss their top tips on being kind and how it can benefit yourself and others. Contact us on 07534 448713 today.

The Self Image Institute discuss how the cost of living impacts us all and how hypnotherapy for mental health can help. Contact 07534448713.