Being lonely can damage our mental health. In our blog, we will discuss the link between mental health and loneliness. Contact us today.

In today's blog,w e review the impact of social media on mental health and how we can mitigate its effects.

Check out our facts about Seasonal Affective Disorder, which is a type of depression linked to changes in seasons. Our blog explains more.

The Self Image Institute discuss how the cost of living impacts us all and how hypnotherapy for mental health can help. Contact 07534448713.

The Self Image Institute discuss the difference between anxiety and depression. Contact us today for support on 07534 448713.