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OUR LATEST POSTS

Feb 3, 20235 min read

The Impact of Social Media on Mental Health

In today's blog,w e review the impact of social media on mental health and how we can mitigate its effects.

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Dec 7, 20224 min read

The Cost-Of-Living Crisis & Mental Health

The Self Image Institute discuss how the cost of living impacts us all and how hypnotherapy for mental health can help. Contact 07534448713.

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Oct 20, 20224 min read

Practising Mindfulness

The Self Image Institute discuss practising mindfulness and how it can help with stress and anxiety. Contact us on 07534 448713 today.

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Oct 12, 20224 min read

How to Do Your Own Mental Health Check

The Self Image Institute discuss their guide on performing a mental health check on yourself. Contact us on 07534448713.

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Sep 21, 20224 min read

What is The Difference Between Anxiety and Depression?

The Self Image Institute discuss the difference between anxiety and depression. Contact us today for support on 07534 448713.

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Sep 9, 20224 min read

Acknowledging the Importance of Men's Mental Health

The Self Image Institute discuss the importance of recognising men's mental health issues. Contact us on 07534448713 for more information.

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Jun 22, 20225 min read

Be Kind to Yourself

The Self Image Institute discuss why you should be kind to yourself and how it helps mental health. Contact us on 07534 448713 for more.

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